- Anxious? Stressed out? Take a break from your day and sit back with your favorite music. It doesn't matter what the genre is, as long as you feel relaxed while listening. You may need to try out some new tunes if your current favorites are too hyper and energetic.
- Is a surgical procedure on your calendar? Get permission to have gentle, melody-based music playing in the OR. Even if you're asleep during the procedure, your subconscious will still hear and be comforted. My mom's doctor recommended this when she needed some minor surgery, which she was awake for. Mom appreciated having something pleasant to focus on, instead of the operation going on behind the screen.
- High blood pressure? Add joyful music to your playlist. Studies confirm that your blood vessels expand up to 26% wider than normal while listening to happy music. J.S. Bach is my favorite composer of joyful music, and his Cantata 29, rewritten for piano, is at the top of my list.
I have a passion to help you enjoy playing the piano without pain from carpal tunnel syndrome, tendonitis, and other avoidable injuries.